Islamabad Fitness

Gym

Kinetix

Gym

1-A, Shahid Plaza، F-6 Blue Area, Islamabad, Islamabad Capital Territory 46000, Pakistan

kinetixgym.com

+92 317 7000700

Tuesday	6am–9pm
Wednesday	6am–9pm
Thursday	6am–9pm
Friday	6am–9pm
Saturday	8am–1pm
Sunday	Closed
Monday	6am–9pm

Boxing

Islamabad Boxing Club

Boxing club

The Amir Khan Boxing Hall, Sports complex, Garden Ave, Islamabad Sports Complex, Islamabad, Islamabad Capital Territory, Pakistan

+92 333 5589876

Tuesday	4:30–8:15pm
Wednesday	4:30–8:15pm
Thursday	4:30–8:15pm
Friday	4:30–8:15pm
Saturday	Closed
Sunday	Closed
Monday	4:30–8:15pm

Yoga

Yoga Islamabad, Pakistan

Yoga studio

F-10/4, F 10/4 F-10, Islamabad, Islamabad Capital Territory 44000, Pakistan

+92 300 8566200

Tuesday	6–9pm
Wednesday	7am–9pm
Thursday	6–9pm
Friday	7am–9pm
Saturday	6–9pm
Sunday	Closed
Monday	7am–9pm

Vostro World

Gym

2nd Floor , Plot 14, Banks Square Plaza، F-11 Markaz F 11 Markaz F-11, Islamabad, Islamabad Capital Territory 44000, Pakistan

+92 51 8733383

Tuesday	7am–11pm
Wednesday	7am–11pm
Thursday	7am–11pm
Friday	7am–11pm
Saturday	12–10pm
Sunday	4–10pm
Monday	7am–11pm

KAK’S FIGHT CLUB

Muay Thai Boxing Gym

Naseerabad, 23، Street, Naseerabad Rawalpindi, Punjab 46000, Pakistan

facebook.com

+92 312 5119938

Open 24 hours

Yoga Classes in Islamabad-Pakistan with Yogi BAQER

Yoga studio

Saghir Market, Street 40, F-10/4 F 10/4 F-10, Islamabad, Islamabad Capital Territory, Pakistan

+92 300 8566200

Tuesday	7am–10pm
Wednesday	7am–10pm
Thursday	7am–10pm
Friday	7am–10pm
Saturday	7am–10pm
Sunday	Closed
Monday	7am–10pm

The Gym

Gym

Beverly Centre, Second Floor، Jinnah Ave, F 6/1 Blue Area, Islamabad, Islamabad Capital Territory 44000, Pakistan

+92 51 2875904

Tuesday	8am–10pm
Wednesday	8am–10pm
Thursday	8am–10pm
Friday	8am–10pm
Saturday	8am–10pm
Sunday	Closed
Monday	8am–10pm

The Pump House Gym

Boxing gym

Ghouri Town VIP Block Ghauri Town VIP Block Khanna, Islamabad, Islamabad Capital Territory, Pakistan

+92 316 1573467

 Open 24 hours

Ladies Yoga Studio

Yoga studio

753 Hill Rd, Bahria Town Phase VI Phase 6 Bahria Town, Rawalpindi, Islamabad, Islamabad Capital Territory 44000, Pakistan

+92 316 5888747

Islamabad Club Gym

Health club

Murree Rd, Islamabad Club, Islamabad, Islamabad Capital Territory, Pakistan

islamabadclub.org.pk

+92 51 9046254

Tuesday	4–10pm
Wednesday	4–10pm
Thursday	4–10pm
Friday	4–10pm
Saturday	4–10pm
Sunday	4–10pm
Monday	4–10pm

liaqat`s gym & martial art Karate Dojo system

Boxing

Saidpur Rd, Defence Colony Pindora, Rawalpindi, Punjab 46000, Pakistan

+92 333 5136740

Tuesday	6am–12pm 4pm–12am
Wednesday	6am–12pm 4pm–12am
Thursday	6am–12pm 4pm–12am
Friday	6am–12pm 4pm–12am
Saturday	6am–12pm 4pm–12am
Sunday	Closed
Monday	6am–12pm 4pm–12am

Best Yoga Classes by Sumairas Yoganama Islamabad

Yoga studio

House No.203 Street No 52 G-10/3، G-10/3 G 10/3 G-10, Islamabad, Islamabad Capital Territory 44000, Pakistan

sumairasyoganama.com

+92 305 5888819

Metafitnosis

Gym

Plot 17, F-6 Markaz, F-6 Markaz F 6 Markaz F-6, Islamabad, Islamabad Capital Territory 44000, Pakistan

metafitnosis.com

+92 300 8555628

Tuesday	5:30am–9pm
Wednesday	5:30am–9pm
Thursday	5:30am–9pm
Friday	5:30am–9pm
Saturday	8am–1pm
Sunday	Closed
Monday	5:30am–9pm

Bodionix Gym

Boxing

Basement 7-K, Al-Asad Plaza, F-10 Markaz، F-10 Markaz F 10/3 F-10, Islamabad, Islamabad Capital Territory, Pakistan

bodionix.com

+92 324 5220092

Tuesday	6–10am 3–11pm
Wednesday	6–10am 3–11pm
Thursday	6–10am 3–11pm
Friday	6–10am 3–11pm
Saturday	6–10am 3–11pm
Sunday	5–10:30pm
Monday	6–10am 3–11pm

Capstone Academy

Charter school

55 Jinnah Boulevard, Sector E DHA Phase II, Islamabad, Islamabad Capital Territory 44000, Pakistan

capstoneacademy55.com

+92 324 2277866

Formè Fitness

Gym

Savoy Residences, Club Floor Plot No. 19, Park Facing, F-11/1 F 11/1 F-11, Islamabad, Islamabad Capital Territory, Pakistan

fb.com

+92 342 5123000

Tuesday	7am–10pm
Wednesday	7am–10pm
Thursday	7am–10pm
Friday	7am–10pm
Saturday	7am–10pm
Sunday	5–8pm
Monday	7am–10pm

Fitdiction

Physical fitness program

3rd Floor Kalim Plaza، Kaghan Rd, F-8 Markaz F 8 Markaz F-8, Islamabad, Islamabad Capital Territory 44000, PakistanP26R+3X Islamabad, Pakistan

+92 51 2817444

 Open 24 hours

Studio 8

Gym

Beverly Centre, Jinnah Ave, F 6/1 Blue Area, Islamabad, Islamabad Capital Territory 44000, Pakistan

facebook.com

+92 311 5466999

Tuesday	11am–8pm
Wednesday	11am–8pm
Thursday	11am–8pm
Friday	11am–8pm
Saturday	11am–8pm
Sunday	Closed
Monday	11am–8pm

Fight Fortress MMA

Gym

3rd Floor, Liberty Square, Above Pizza Hut، F-11 Markaz F 11 Markaz F-11, Islamabad, Islamabad Capital Territory 44000, Pakistan

fightfortress.business.site

+92 51 8316358

Tuesday	6am–10pm
Wednesday	6am–10pm
Thursday	6am–10pm
Friday	6am–10pm
Saturday	6am–10pm
Sunday	Closed
Monday	6am–10pm

Shotokan Karate Schools and Force Hit MMA

Martial arts school

#3, Capital Plaza, G11 Markaz,، Shabbir Sharif Road, G 11 Markaz G-11, Islamabad, Islamabad Capital Territory, Pakistan

+92 332 3334359

Tuesday	Closed
Wednesday	4:30–8:30pm
Thursday	Closed
Friday	4:30–8:30pm
Saturday	8:30–10:30am
Sunday	8:30–10:30am
Monday	4:30–8:30pm

Maisha Spa, Beauty Saloon and Health Club

Spa and health club

首都区، G-5/1 G-5, Islamabad, Islamabad Capital Territory, Pakistan

serenahotels.com

+92 51 2005249

Tuesday	6am–10pm
Wednesday	6am–10pm
Thursday	6am–10pm
Friday	6am–10pm
Saturday	6am–10pm
Sunday	6am–10pm
Monday	6am–10pm

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